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Women Health Blog

Hyperthyroidism

Hyperthyroidism Symptoms and Prevention

These days there is a spurt in rise of number of people suffering with Hyperthyroidism. Low levels of iodine leads to Hyperthyroidism. Due to use of bottled water and stored food, adequate amount of micro-nutrients are not consumed by our body and people suffer from it. Iodine is one of the important micro-nutrients. It plays…
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Food

FOOD TO AVOID DURING PREGNANCY

Which food to avoid during pregnancy is one crucial question from women. Fruits and vegetables are the best source of-Vitamins, Minerals and Micro nutrients. But when  kept in cold-storage , they lose their nutritional quality. Preservatives add more in causing destruction of these nutritional benefits. In modern era – due to cold-storage, preservation techniques, edible…
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winter-pregnancy

Winter care tips during pregnancy

In a country like India, winter is fabulous and always welcomed. But during pregnancy woman has various questions and worries in her mind for baby in her womb. These worries are worth , as during winter immune system is suppressed and various infections can catch may last longer. How to face these special natural challenges…
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how-to-fight-with-problems-of-digestive-system-during-pregnancy

How to fight with problems of digestive system during pregnancy?

During pregnancy, uterus becomes an abdominal organ and presses the intestines and all other abdominal organs. This can have create problems of digestive system during pregnancy.  It can also cause heartburn, acidity, constipation, indigestion (bloated , loss of appetite and regurgitation,nausea and burps), etc. Although, problems of digestive system during pregnancy do not last for…
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offering-water-sun

Science behind offering water to sun(Surya Arghya) and right way to perform.

Every morning we offer water to Sun. We do it  as a part of rituals. Do you know what is science behind offering water to sun. India has a history of great sages and monks, the wise intellectuals of our society. These sages understood the ways of the human body very well and devised efficient…
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prenancy-festive-pollution

Precaution for pregnant mother from air pollution during festival

This is the time of Navratri, Durga-puja , Dussehra , Diwali , chhath puja and Guru Prakash parva etc. We all are throbbing with festivity, sharing and spreading  goodness-happiness with each-other. Similarly Pregnant mothers share everything with their baby who is inside the womb. But this time I venture my friends to help you and…
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Ultrasound during pregnancy

Importance of ultrasound during pregnancy

Ultrasound during pregnancy plays an important part to understand growth and health of baby. Every ultrasound during pregnancy has a purpose and essential to understand baby growth and healthy pregnancy. Ultrasound is a high frequency sound waves transmitted through the abdomen into the uterus. These are reflected back by the baby; echoes are translated by…
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How Yoga help in treatment of PCOS

Polycystic ovarian syndrome is a common problem, seen like an epidemic. It is a  combination of various problems like irregular menses, weight gain, excessive hair loss in male pattern , hair growth on body and face, acne on face and neck, infertility etc caused by hormonal imbalance. Due to stress and strain, wrong food habits,…
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How to get right blood pressure reading

People never consider circumstances before blood pressure reading. Avoiding circumstance of body, before taking blood pressure reading is the common mistake done  by people. Blood Pressure is the pressure exerted by blood on the wall of the vessels while flowing within. Artery is that vessel which carries the blood from the heart to the various…
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Urinary Tract Infection

Urinary Tract Infection (UTI) symptoms & precaution

Urinary Tract Infection (UTI) is very common in Indian women.  Burning sensation, pain or vague discomfort in lower abdomen, frequency of urination, passage of urine drop by drop are the common symptoms of UTI .It is caused by bacteria which can affect any part of urinary tract from kidney to urinary passage opening (urethral opening).…
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