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Month: January 2019

Food

FOOD TO AVOID DURING PREGNANCY

Which food to avoid during pregnancy is one crucial question from women. Fruits and vegetables are the best source of-Vitamins, Minerals and Micro nutrients. But when  kept in cold-storage , they lose their nutritional quality. Preservatives add more in causing destruction of these nutritional benefits. In modern era – due to cold-storage, preservation techniques, edible…
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winter-pregnancy

Winter care tips during pregnancy

In a country like India, winter is fabulous and always welcomed. But during pregnancy woman has various questions and worries in her mind for baby in her womb. These worries are worth , as during winter immune system is suppressed and various infections can catch may last longer. How to face these special natural challenges…
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