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Women Health Blog

POSTPARTUM STRETCH-MARKS….. PERISH, DO NOT PANIC

Stretch-marks following pregnancy and delivery, also known as – (Striae gravidarum ), is the bane of most women’s lives. In olden times scarred stomachs due to stretch –marks were considered a “Testimony “of beautiful experiences faced during motherhood. Some women  are so much concerned about the cosmetic look that  they –“Panic “ to such an…
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BURSTING MYTHS- FOR FEMALE INFERTILITY

Since life started on this earth every creature wish to live long and produce children.In another way we are trying to unfold the mystery of fertility .In this advanced scientific era , we have solved this art of procreation, but still many misconceptions are prevailing among our society.Some myths are carried forward from generation to…
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BURSTING MYTHS FOR MALE INFERTILITY-

Quality of sperm deteriorates with the advancement of  paternal age.men should know that father pass on four times more genetic mutation to their progeny in comparision to mother. In a study it has been found that increasing paternal age has direct link with the increased risk of autism and schizophrenia. But even in this modern…
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WHAT PREGNANT WOMEN SHOULD KNOW ABOUT COVID 19

Corona virus posses spike like structure on their surface – known as (S-protein). “CORONA” derives its name from this crown like appearance only. It is quite possible that virus would have originated from Bat (mammal) and jumped from animal chain to the human chain. It spreads through human to human transmission- via small and large…
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Hyperthyroidism

Hyperthyroidism Symptoms and Prevention

These days there is a spurt in rise of number of people suffering with Hyperthyroidism. Low levels of iodine leads to Hyperthyroidism. Due to use of bottled water and stored food, adequate amount of micro-nutrients are not consumed by our body and people suffer from it. Iodine is one of the important micro-nutrients. It plays…
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Food

FOOD TO AVOID DURING PREGNANCY

Which food to avoid during pregnancy is one crucial question from women. Fruits and vegetables are the best source of-Vitamins, Minerals and Micro nutrients. But when  kept in cold-storage , they lose their nutritional quality. Preservatives add more in causing destruction of these nutritional benefits. In modern era – due to cold-storage, preservation techniques, edible…
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winter-pregnancy

Winter care tips during pregnancy

In a country like India, winter is fabulous and always welcomed. But during pregnancy woman has various questions and worries in her mind for baby in her womb. These worries are worth , as during winter immune system is suppressed and various infections can catch may last longer. How to face these special natural challenges…
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how-to-fight-with-problems-of-digestive-system-during-pregnancy

How to fight with problems of digestive system during pregnancy?

During pregnancy, uterus becomes an abdominal organ and presses the intestines and all other abdominal organs. This can have create problems of digestive system during pregnancy.  It can also cause heartburn, acidity, constipation, indigestion (bloated , loss of appetite and regurgitation,nausea and burps), etc. Although, problems of digestive system during pregnancy do not last for…
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offering-water-sun

Science behind offering water to sun(Surya Arghya) and right way to perform.

Every morning we offer water to Sun. We do it  as a part of rituals. Do you know what is science behind offering water to sun. India has a history of great sages and monks, the wise intellectuals of our society. These sages understood the ways of the human body very well and devised efficient…
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prenancy-festive-pollution

Precaution for pregnant mother from air pollution during festival

This is the time of Navratri, Durga-puja , Dussehra , Diwali , chhath puja and Guru Prakash parva etc. We all are throbbing with festivity, sharing and spreading  goodness-happiness with each-other. Similarly Pregnant mothers share everything with their baby who is inside the womb. But this time I venture my friends to help you and…
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